Take Your Fitness Routine to The Next Level – Use Gadgets

Summer season is approaching so it’s inevitable that you start thinking about losing weight. You may have already tried different types of facade diets that were not very helpful at all. You may have also put your body into starvation mode and ended up gaining far more weight than you have lost. We don’t blame you.

In today’s modern times, we are faced everyday with images in magazines, shops, TVs and even social media of skinny people that tell us how to lose the extra weight. However, none of them have gone into depth on how to do it healthily. The reason being is because the advice we receive is backed by brands with campaigning strategies. Lose 10 pounds in a week? Yeah right. Sure.

Have you ever thought about improving your fitness routine by using gadgets?

Taking your exercising routine to the next level is easier than ever. Nowadays, there are so many gadgets in this niche that you can simply become overwhelmed by the number of choices you have. You do not have to spend thousands of dollars on these gadgets because even the cheapest one can improve your weight massively. Below you will find the gadgets that are worthy of your time and money.

Misfit Shine

This is a bracelet so small that you can fit it in your back pocket. The tracker will track your movements, activities and how well your workout session went. All you will need is a smartphone. In addition to this, you can also strap it to your arm and freely dive into the water because the product is waterproof. Due to the materials that the item is constructed from, you will be able to have it for many years to come. Here are some other key features:

  • It can track calories intake
  • Vibration alerts let you know if you have any notifications
  • Smart button on the bracelet can control household devices
  • Replaceable battery can last up to 6 months

Reasons To Use It

The reason why you should use this gadget is that you can wear it anywhere you want. The product is waterproof to 50 meters deep into the water. The leather strap makes the item look like a piece of jewelry too. The product can operate even when you are sleeping because it can track how much you sleep and how deep you have slept. It can do that as the watch reacts when you move in your sleep. Within the app, you can personalize your own individual goal and let it know where you are using the watch for more precise readings.

Body Fat Scale

This gadget is far better than the other scales. Measuring how much you weight isn’t enough if you want to lose weight effectively. You must know how much fat your body has and where in order to know how much you need to workout. A prosperous fitness regime can only be accomplished by having exercises that work for your body type.
You should know that this type of scale measures the exact amount of fat in your body by sending a current from one leg to the other. The more resistance the electrical current faces, the higher the fat percentage is. Don’t worry, the electrical current does not hurt. It will be able to tell you that whether the fact that you are losing is coming from actual fat stores in your body or if you are losing muscle mass. A normal scale only shows you how much you have lost, not what you have lost. Below you will find some features of body fat scales:

  • They are designed with memory slots to show you previous data
  • It can measure water percentage and weight
  • The scale can automatically calculate Body Mass Index
  • It can store up to 10 different users’ profiles

Reasons To Use It

The people that have already purchased this product have highlighted how much the scales have helped them to lose the extra weight. The scales are extremely accurate because they use the latest technologies. You will be able to know exactly how much fat you have lost from your fitness routine. This is great news if you want to lose fat and build muscle.

Lumo Run

This gadget is for those that enjoy cardio, especially running. It’s a very innovative gadget that will improve your running form. The biometric reading is incredible and there is nothing that compares to it. You will also receive a post-run video drill that you can use to inform yourself about how you can improve next time. This mini device will read your pace, distance and heart rate when you are training. It will figure out how well you are performing and it will provide you with information on how to develop your pace and power next time. All you will have to do is clip it to your workout gear and let it analyze you whilst you are deep into your fitness regime. Here are some more incredible features:

  • It lets you know exactly what area you should work on
  • Receive real-time tips through your headphones
  • It delivers videos after you finish your workout
  • It charges through the micro USB

Reasons To Use It

If you want to improve the way you move, you should definitely consider purchasing this item. It will help you in the long term because you will be able to move much better. You will also avoid injuries. This is great news if you care about your exercises and performance.